Counselling offers you a regular time and safe space to share your feelings and difficulties, explore possible solutions and become able, through a greater sense of self-awareness and well-being, to make changes if you choose to do so.
Counselling may help you face major changes in your life: separation, divorce, redundancy, bereavement, long-term illness or disability affecting you or someone close to you. Anxiety, depression, stress, trauma or difficulties at home or work can all be explored.
Telephone counselling may benefit you if you find face-to-face counselling difficult to access. Using the telephone avoids travelling, enables you to choose a private place to talk and can provide positive results.
space2talk also offers face to face counselling in Kingsbridge, Devon - see the contact page to find out more.